Follow these tips to increase the chances of your video being published: 1. Your video should be of high resolution, at least 720p to 60fps. Use the “slow motion” option on your smartphone. 2. Make sure you have adequate lighting. 3. Repeat exercises min. 3 to 5 times. 4. Try to angle your camera just like the Athlagon videos. Please read the GTCs VIDEO UPLOAD before submitting your video. your complete name (required field) your email (required field) name of the exercise choose your file comments Yes, I have read and understood the GTCs VIDEO UPLOAD. This may take several minutes...